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Pelvic Health What Can Cause A Heavy Menstrual Cycle?

Every woman’s menstrual cycle is unique. Not all women experience heavy flow or pain, but many do. Amongst the population of women dealing with heavy, painful bleeding, there are a lot of questions about how to know what may be normal for them, and what is not.

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Posted on June 6 2023
Pelvic Health How to Strengthen the Bladder

A weak bladder impacts millions. You may wonder how to strengthen the bladder or if this condition can be cured. Dr. Erika Moody explains.

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Posted on May 15 2023
Pelvic Health | Female Pelvic Health What Causes Pelvic Pain In Women?

Pelvic pain is a common complaint in women, and it can be caused by a variety of factors. Dr. Erika Moody explains causes and when to worry.

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Posted on May 2 2023
Endometriosis | Pelvic Health Do I Have Polycystic Ovarian Syndrome (PCOS) or Endometriosis?

Endometriosis and PCOS share many common symptoms. This can often lead patients to ask: do I have PCOS or endometriosis? Dr. Marjorie Mamsaang explains more.

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Posted on April 11 2023
Pelvic Health Hysterectomy Recovery: 4 Surprising Things to Expect

While most hysterectomies are straightforward, hysterectomy recovery can be full of surprises. Here are four surprising things that women may not expect after a hysterectomy.

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Posted on March 22 2023
Pelvic Health Dr. Shrikhande talks why vaginismus can be so difficult to diagnose

It is not normal for sex to hurt, and in many cases there is a root cause that can be diagnosed by a pelvic health professional. For many women experiencing pain during intercourse, the issue is a treatable disorder called vaginismus. What is vaginismus? Vaginismus is the involuntary tensing or contracting of muscles around the […]

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Posted on July 22 2022
Pelvic Health A Comprehensive Approach To Vulvodynia & Vulvar Pain with Dr. Allyson Shrikhande

In this episode of the Period Party Podcast, Dr. Shrikhande and Nicole Jardim talk about the stigma associated with vulvar pain, why many women go undiagnosed, the connection between vulvodynia and other conditions such as endometriosis and PCOS, how vulvodynia is diagnosed and treated, and so much more! Learn more about Nicole Jardim by going […]

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Posted on May 15 2022
Pelvic Health Do At-Home Pelvic Floor Exercisers Really Work? With Dr. Allyson Shrikhande

The pelvic floor plays an important role supporting the bowel and bladder (as well as the uterus and vagina in females). Hormone changes due to pregnancy and peri/menopause and other factors can impact their function. Several at-home devices are now on the market to support the pelvic floor, but do they help you? And if so, which is […]

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Posted on May 15 2022
Pelvic Health Dr. Allyson Shrikhande Featured on Not Defined by Endo Podcast with Teniola Ogunro

Not Defined by Endo Podcast, hosted by Endometriosis Warrior Teniola Ogunro, is created for and dedicated to women who have been diagnosed with endometriosis or who suffer from symptoms that they suspect to be caused by endometriosis. Every week, Teniola shares her own experiences, interviews health professionals and endo specialists who provide their much-needed insight […]

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Posted on February 8 2022
Pelvic Health Dr. Shrikhande Talks How Sex is Different Postpartum

Pregnancy and childbirth cause a really profound impact on the body, and it’s very common to worry about returning to a normal sex life after having a child. For those who are experiencing pregnancy for the first time, it can be difficult to know what to expect. Some discomfort as the body heals after childbirth […]

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Posted on January 7 2022
Pelvic Health EndoTV: Dr. Tayyaba Ahmed Talks About Treating endometriosis patients

Dr. Tayyaba Ahmed talks about treating endometriosis patients through pelvic physical therapy. Dr. Ahmed is a pelvic pain specialist with a passion for treating pelvic pain, including those suffering from endometriosis. Watch more EndoTv video: https://www.youtube.com/c/EndoTV Endofund Instagram: https://www.instagram.com/endofound/ Endofund Facebook: https://www.facebook.com/endofound Endofund Twitter: https://twitter.com/endofound Endofund YouTube: https://www.youtube.com/c/endofound?sub_confirmation=1

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Posted on January 5 2022
Pelvic Health Dr. Allyson Shrikhande Featured on Better Sex Podcast with Jessa Zimmerman

Better Sex is focused on helping all couples create and enjoy their best possible sex life. Better Sex is hosted by Jessa Zimmerman who is a couples’ counselor and nationally certified sex therapist. The information and discussion on the podcast should not be taken as medical advice or as therapy. Please seek out qualified professionals […]

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Posted on January 4 2022
Pelvic Health A Novel, Non‐opioid Treatment for Chronic Pelvic Pain in Women with Previously Treated Endometriosis Utilizing Pelvic‐Floor Musculature Trigger‐Point Injections and Peripheral Nerve Block

Abstract: Endometriosis is the abnormal growth of uterine tissue outside the uterine cavity that can cause chronic pain, dysmenorrhea, and dyspareunia. Although the disease is common and nonmalignant in nature, the symptoms can severely impact function and quality of life. Treatment options for endometriosis are limited and not well understood despite a growing need.   […]

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Posted on December 8 2020
Pelvic Health A novel, nonopiod‐based treatment approach to men with urologic chronic pelvic pain syndrome using ultrasound‐guided nerve block and pelvic floor musculature trigger point injections

Abstract: Urological chronic pelvic pain syndrome (UCPPS) represents a group of pain symptoms relating to patients with pelvic pain for which treatment is largely unsatisfactory. The objective of this study is to analyze the effects of a novel treatment strategy in males suffering from UCPPS.   Research is done by: Dr. Allyson Shrikhande, Dr. Gautam […]

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Posted on December 8 2020
Pelvic Health The Consideration of Endometriosis in Women with Persistent Gastrointestinal Symptoms and a Novel Neuromusculoskeletal Treatment Approach

Abstract: We published a manuscript entitled “A Novel, Non-opioid Treatment for Chronic Pelvic Pain in Women with Previously Treated Endometriosis Utilizing Pelvic-Floor Musculature Trigger-Point Injections and Peripheral Nerve Hydrodissection”. There is little consensus in the literature on the underlying etiology of endometriosis. There is even less evidence on effective treatment options for endometriosis and its […]

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Posted on September 21 2020
News / Media | Allyson Shrikhande, MD | Media Mentions | Pelvic Health Doctor Allyson Shrikhande Speaks With Women’s Health Magazine

One of our pelvic pain and board-certified Physical Medicine and Rehabilitation specialists, Allyson Augusta Shrikhande, MD, was quoted in a Women’s Health Magazine article talking about life after pregnancy. She was quoted saying: Before I had a baby, I never imagined that my recovery would take longer than a couple of months. But the time it […]

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Posted on October 2 2019
Allyson Shrikhande, MD | Tayyaba Ahmed, DO | Podcasts | Pelvic Floor Dysfunction | Pelvic Health How Cum Podcast – Healing Pelvic Pain (Dr. Allyson Shrikhande & Dr. Tayyaba Ahmed)

Dr. Allyson Shrikhande and Dr. Tayyaba Ahmed were featured on How Cum Podcast with Remy Kassimir. Here is the description of that show: In this week’s episode, we have two brilliant doctors of physical medicine and rehabilitation, Dr. Allyson Shrikhande and Dr. Tayyaba Ahmed, who specialize in pelvic pain. They teach us about a very […]

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Posted on June 9 2019
News / Media | Pelvic Health Connect PT / Allyson Shrikhande, MD – Interview

A physiatrist’s view on pelvic pain: an interview with Allyson Shrikande, MD Below is the transcript of an interview with Allyson Shrikhande, MD and Michelle Dela Rosa, PT. Michelle: I’m here with Dr. Allyson Shrikande, founder of Pelvic Rehabilitation Medicine in New York and recently Hoboken, NJ. Thank you for speaking with me. A lot of […]

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Posted on December 12 2018
Tayyaba Ahmed, DO | Pelvic Floor Dysfunction | Male Pelvic Health | Pelvic Health Male Pelvic Pain Video

Male Pelvic Pain: Types, Conditions, and Causes for Men at Pelvic Rehabilitation Medicine located in New York City. Male Pelvic Pain Video Transcription We always laugh when people ask us if we are women’s health, because when we first started we thought we would only have women patients, but the men just showed up. I […]

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Posted on August 16 2018
Pelvic Floor Dysfunction | Tayyaba Ahmed, DO | Podcasts | Media Mentions | Pelvic Health Dr. Ahmed on The Period Party — PP #111: ALL THINGS PELVIC!

Dr. Tayyaba Ahmed was featured on The Period Party Podcast with Nicole Jardim and Nat Kringoudis. Here is the description of that show: Dr. Tayyaba Ahmed is an osteopathic physician who is board certified in Physical Medicine and Rehabilitation. She is also a contributing author to the textbook Pelvic Pain, Essentials of Physical Medicine and Rehabilitation, and a collaborator in […]

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Posted on August 13 2018
Allyson Shrikhande, MD | Pelvic Floor Dysfunction | Pelvic Health Female Pelvic Pain Video

Female Pelvic Pain Video Transcription Female pelvic pain is a complex multifaceted condition. For women, it can be felt in their vagina, in the lower abdomen, in the lumbar, in the sacral region, the buttocks, and then, of course, the entire pelvic region where it can be felt in something called the perineal area. It […]

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Posted on August 9 2018
Pelvic Floor Dysfunction | Allyson Shrikhande, MD | Tayyaba Ahmed, DO | Charity Hill | Pelvic Health What is Pelvic Pain?

What is Pelvic Pain? Transcription Dr. Shrikhande: Pelvic pain is a complex multifaceted condition, mainly because in the area of the pelvis, there really is quite a bit going on. Issues in the bladder can actually crosstalk and cause issues in the pelvic floor and so on. Pelvic pain can be felt in the lower […]

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Posted on August 2 2018
Tayyaba Ahmed, DO | Podcasts | Pelvic Floor Dysfunction | Pelvic Health Dr. Ahmed on RUSK Insights on Rehabilitation Medicine – Part 2 of 2

Dr. Tayyaba Ahmed was featured on RUSK Insights on Rehabilitation Medicine podcast. This is part 2 of 2. Here is the description of that show: Dr. Tayyaba Ahmed is a doctor of physical medicine and rehabilitation. A native of New York City, after spending five years honing her skills in outpatient care, Dr. Ahmed focuses […]

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Posted on August 1 2018
Pelvic Health | Pelvic Floor Dysfunction | Tayyaba Ahmed, DO | Podcasts Dr. Ahmed on The Women’s Pelvic Pain Podcast

Dr. Tayyaba Ahmed was featured on The Women’s Pelvic Pain Podcast podcast. Here is the description of that show: In this episode, I sat down with Dr. Tayyaba Ahmed, a pelvic pain specialist at Pelvic Rehabilitation Medicine in NYC. Dr. Ahmed is an osteopathic physician, board certified in physical medicine and rehabilitation. We discuss many […]

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Posted on July 31 2018
Tayyaba Ahmed, DO | Podcasts | Pelvic Floor Dysfunction | Pelvic Health Dr. Ahmed on RUSK Insights on Rehabilitation Medicine – Part 1 of 2

Dr. Tayyaba Ahmed was featured on RUSK Insights on Rehabilitation Medicine podcast. This is part 1 of 2. Here is the description of that show: Dr. Tayyaba Ahmed is a doctor of physical medicine and rehabilitation. A native of New York City, after spending five years honing her skills in outpatient care, Dr. Ahmed focuses […]

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Posted on July 31 2018
Pelvic Health | Allyson Shrikhande, MD Dr. Allyson Shrikhande Biography Video

Dr. Allyson Shrikhande Bigraphy Video Transcription My name is Dr. Allyson Shrikhande. I am a Doctor of Physical Medicine and Rehabilitation. I went to medical school at the Royal College of Surgeons in Dublin, Ireland, and then went on to do my internship in general surgery in Boston at Harvard Medical School, then did my […]

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Posted on July 26 2018
Pelvic Health | Endometriosis | Charity Hill | Tayyaba Ahmed, DO | Allyson Shrikhande, MD Pelvic Pain Endometriosis Patient Testimonial

Pelvic Pain Endometriosis Patient Testimonial Transcription Ever since I was younger, I would get stomachaches a lot and have kind of different stomach pain. And it wasn’t terrible. And then when I got to college it got a little bit worse. I would say it would get sometimes like very full after meals and I […]

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Posted on July 19 2018
Allyson Shrikhande, MD | Pudendal Neuralgia | Pudendal Nerve | Pelvic Health Pudendal Neuralgia Video

Pudendal Neuralgia Video Transcription Pudendal Neuralgia is pain in the distribution of the pudendal nerve and its branches. Pudendal neuralgia can be felt along the sit bones, along the rectum, along the perineum, and along the vaginal area, as well as the testicles and penis in males. Symptoms of pudendal neuralgia are achy, burning, stabbing, […]

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Posted on July 12 2018
Allyson Shrikhande, MD | Female Pelvic Health | PGAD | Pelvic Health Persistent Genital Arousal Disorder (PGAD) Video

Persistent Genital Arousal Disorder (PGAD) Video Transcription PGAD, or Persistent Genital Arousal Disorder, also goes by “restless genital syndrome” or “persistent sexual arousal syndrome.” PGAD symptoms, which are often extremely distressing to the patient, are unwanted, unpleasant sensation of arousal and/or orgasms, that the patient is unable to control. Women who come in to Pelvic […]

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Posted on July 7 2018
Pelvic Health | Allyson Shrikhande, MD | Pain with Bowel Movement | Male Pelvic Health Pain with Bowel Movement Video

Pain with Bowel Movement Video Transcription Pain with bowel movement can happen when you have underlying pelvic floor hypertonia or pelvic floor muscle dysfunction. It can also happen when you have irritation of your pudendal nerves which often come with pelvic floor muscle dysfunction. A risk factor for having a pain with bowel movements is […]

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Posted on May 10 2018
Pelvic Health | Male Pelvic Health | Pain with Sitting Pain with Sitting Video

Pain with Sitting Video Transcription Pain with sitting presents to us with pain in the sit bone area, and the rectum, and sometimes out to the buttocks, when patients sit down, particularly on hard surfaces. Quite often, patients who have pain with sitting have a high-stress lifestyle, high-stress job, and sometimes they’re holding their tension […]

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Posted on May 3 2018
Pelvic Health | Male Pelvic Health | Prostatitis | Prostate Pain Prostate Pain (Prostatitis) Video

Prostate Pain (Prostatitis) Video Transcription The subset of prostatitis that we would treat is abacterial or non-bacterial prostatitis. Meaning, there was tenderness on the prostate in exam, however, the workup was negative for any prior infection. So the symptoms that we would see here in patients with abacterial prostatitis would often be testicular pain or […]

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Posted on April 26 2018
Pelvic Health | Charity Hill Charity Hill, MD Biography Video

Charity Hill, MD Biography Video Transcription I’m Dr. Charity Hill. I am a medical doctor. I trained at Temple University for medical school and did my residency at NYU. I got involved in Sports & Spine Medicine because I was a competitive athlete. When I decided to focus on pelvic pain, that became really helpful […]

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Posted on April 19 2018
Pelvic Health | Male Pelvic Health | Coccydynia | Tailbone Pain Tailbone Pain (Coccydynia) Video

Tailbone Pain (Coccydynia) Video Transcription Coccydynia is pain in your coccyx or tailbone area. Coccydynia or tailbone pain is felt directly in the coccyx area. It is typically worse with sitting, particularly on hard surfaces. Potential causes of coccydynia would be pregnancy and particularly vaginal delivery, certain athletic activities such as horseback riding or bike […]

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Posted on April 12 2018
Pelvic Health | Male Pelvic Health | Rectal Pain | Levator Ani Syndrome Rectal Pain (Levator Ani Syndrome) Video

Rectal Pain (Levator Ani Syndrome) Video Transcription Rectal pain is also known as Levator Ani Syndrome. What it is is spontaneous episodic pains in the rectum that are secondary to spasms in the pelvic floor musculature. These pains are said to last at least 20 minutes at a time, and as they do progress they […]

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Posted on April 5 2018
Pelvic Health | Male Pelvic Health | Painful Erection | Painful Ejaculation | Prostatitis Painful Erection / Painful Ejaculation Video

Painful Erection / Painful Ejaculation Video Transcription Male patients can experience pain during erection or ejaculation or pain post erection or ejaculation. Painful erection and painful ejaculation quite often comes from inflammation around the nerves that are involved in the process. There are multiple reasons they could be inflamed. Sometimes there is scar tissue around […]

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Posted on March 29 2018
Tayyaba Ahmed, DO | Pelvic Health Tayyaba Ahmed, DO Biography Video

Tayyaba Ahmed, DO Biography Video Transcription My name is Dr.Tayyaba Ahmed. I am an osteopathic physician. I went to school at NYIT, which was a program with New York College of Osteopathic Medicine, and then I went to NYU where I met Dr. Hill and Dr. Shrikhande. I pursued sports medicine for a few years, […]

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Posted on March 22 2018
Pelvic Health | Female Pelvic Health | Dyspareunia Pelvic Pain During Sex (Dyspareunia) Video

Pelvic Pain During Sex (Dyspareunia) Video Transcription Dyspareunia is pain with intercourse or pain post intercourse. Pain with intercourse itself can have a strong emotional impact. Quite often, it can lead to avoidance of intercourse with your partner. It can lead to relationship issues with your partner. It can lead to a fear of intercourse […]

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Posted on March 15 2018
Pelvic Health | Female Pelvic Health | Vulvar Pain Vulvar Pain (Vulvodynia) Video

Audio: Pelvic Floor Dysfunction Vulvar Pain (Vulvodynia) Video Transcription Vulvodynia is vulvar pain. For vulvodynia to be labeled chronic, it has to be going on for over six months. Symptoms of vulvodynia include a sensation of throbbing or burning, or some patients say a rawness in the area, that can be heightened with intercourse specifically, […]

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Posted on March 8 2018
Pelvic Health | Male Pelvic Health | Female Pelvic Health | Pelvic Floor Dysfunction Pelvic Floor Dysfunction Video

Audio: Pelvic Floor Dysfunction Pelvic Floor Dysfunction Video Transcription Pelvic floor muscle dysfunction is dysfunction in the muscles of the pelvic floor. It can be something called hypotonic, where the muscles are extremely lax. And there is something called hypertonic. Pelvic floor hypertonia is where the muscles are short, spastic, and weaker, and essentially there’s […]

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Posted on March 1 2018
Pelvic Health | Male Pelvic Health | Female Pelvic Health Pelvic Floor Nerve Hydrodissection Video

Audio: Pelvic Floor Nerve Hydrodissection [/et_pb_text][et_pb_text _builder_version=”3.0.97″] Pelvic Floor Nerve Hydrodissection Video Transcription Peripheral hydrodissection nerve blocks under ultrasound guidance are a simple day procedure that is not surgery. Patients go back to work the same day. In the nervous system, you have the central nervous system which is the spinal cord and the brain, […]

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Posted on February 22 2018
Pelvic Health | Male Pelvic Health | Female Pelvic Health | Chronic Pelvic Pain Syndrome Chronic Pelvic Pain Video

Audio: Chronic Pelvic Pain Syndrome Chronic Pelvic Pain Syndrome Video Transcription Chronic Pelvic Pain Syndrome can originate for the male, it can originate from the prostate, in the testicles, from the epididymis. For the female, it can originate from the ovaries, or the uterus, or the vagina. It can originate from the intestines, or the […]

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Posted on February 15 2018
Pelvic Health | Male Pelvic Health | Female Pelvic Health Painful Bladder Syndrome

Audio: Painful Bladder Syndrome Painful Bladder Syndrome Video Transcription Interstitial cystitis is also called chronic bladder pain syndrome, because essentially you’re constantly having pain in the bladder. It’s very common in people with endometriosis, and in fibromyalgia. And it can just be something that cripples people, in addition to having chronic pain in the pelvis […]

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Posted on February 6 2018
Endometriosis | Pelvic Health | Female Pelvic Health Endometriosis Pain Patient Testimonial

The road to relief from endometriosis and its related pain can be long and confusing. Listen to a patients journey over a decade period finding bringing her to a position of comfort. Endometriosis pain can manifest in many different ways, one being chronic pelvic pain and numerous other associated conditions. Video: Endometriosis Pain Patient Testimonial […]

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Posted on February 5 2018
News / Media | Pelvic Health | Male Pelvic Health | Female Pelvic Health Pelvic Health Rehabilitation Center

Video: Pelvic Health and Rehabilitation Center Learn about the leading Pelvic Health and Rehabilitation Center treating men and women with an array of pelvic health concerns. Dr. Allyson Shrikhande explains the new treatments they are designing and what to expect as a patient at Pelvic Rehabilitation Medicine. Pelvic Health Rehabilitation Center Video Transcript: Pelvic rehabilitation […]

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Posted on February 5 2018
Pelvic Health | Male Pelvic Health | Hip Pain | Female Pelvic Health | Pirformis Syndrome Pain in the Butt: What You Need to Know About Piriformis Syndrome

Chronic pain can throw your entire life into upheaval: Injuries incur hardship and cost money and time. Furthermore, pain cuts into your normal routine and lifestyle, often making activities, work and family time difficult and uncomfortable. Sometimes you can injure or pull a muscle, such as the piriformis muscle, which is located near your buttocks, […]

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Posted on January 15 2018
Pelvic Health | Pelvic Floor Dysfunction | Podcasts | Tayyaba Ahmed, DO Dr. Ahmed on MD for MOMs Radio Show

Dr. Tayyaba Ahmed was featured on Carly Snyder, MD’s MD for MOM radio show. Here is the description of that show: This week on MD for Moms, I’ll be interviewing Dr. Tayyaba Ahmed about pelvic pain. Having a baby can cause pelvic discomfort or even pain, but is rarely permanent. What happens when the pain does not go […]

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Posted on October 24 2017
Pelvic Health | Male Pelvic Health | Female Pelvic Health Pelvic Pain Doctor: How They are Different

How is a Pelvic Pain Doctor Different From Other Specialists? If you’ve experienced pelvic pain before, you understand how debilitating it can be. It’s especially common in women, but can also occur in men. Pelvic pain can be acute (lasting for a short period of time) or chronic (lasting six months and more). Learning how […]

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Posted on October 5 2017
Pelvic Health | PGAD | Female Pelvic Health Persistent Genital Arousal Disorder (PGAD)

Women with Persistent Genital Arousal Disorder typically develop symptoms of spontaneous arousal suddenly. Often times they are confused and unsure of what is going on. They typically try to see their primary care doctor or make an urgent care appointment soon after the onset, to figure out what is happening to them. More times than […]

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Posted on June 28 2017
Pelvic Health | Male Pelvic Health Chronic Prostatitis and Pelvic Pain Syndrome

How does chronic prostatitis and pelvic pain overlap? Chronic nonbacterial prostatitis or chronic abacterial prostatitis is a common condition that causes pain and inflammation in the prostate and the lower urinary tract in men. The prostate gland is located right below the bladder in men. It produces fluid that helps transport sperm. In chronic abacterial prostatitis […]

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Posted on June 14 2017
Pelvic Health | Male Pelvic Health Erectile Dysfunction Pelvic Floor Muscles

Can Your Pelvic Floor Muscles Be Contributing To Erectile Dysfunction Pain? Erectile dysfunction is defined by the National Institute of Health as the “inability to achieve or maintain an erection sufficient for satisfactory sexual performance”. It may affect 10% of healthy men and an increasing number of men with co-morbidities such as high blood pressure, […]

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Posted on June 1 2017
Female Pelvic Health | Pelvic Health Pelvic Floor Muscle Pain During Intercourse

Can Pain With Intercourse Come From Your Pelvic Floor Muscles? Dyspareunia, painful sexual intercourse has been shown to affect between 8-21% of women. There are numerous physical, psychological, and social causes of pain with intercourse.  A gynecological exam is the first place to start if a person is experiencing pain with intercourse.  If the gynecological […]

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Posted on May 25 2017